R U OK?Day (Thursday 9 September, 2021) is our national day of action dedicated to reminding everyone that any day is the day to ask, “Are you OK?” and support those struggling with life.
THIS YEAR THE MESSAGE IS:
Are they really OK? Ask them today.
Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.
So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going.
R U OK? has developed FREE resources to help you encourage everyone in your school, workplace and community to think about who in their world might need to be asked how they’re really going and how to make a moment meaningful by asking “are you OK?”